Are you in search of a deep tissue massage in Eagan? While Swedish massage is well-known for its gentle, relaxing strokes across the body, deep tissue massage offers a more intense approach aimed at the deeper layers of muscle tissues, tendons, and fascia.
Deep tissue massage extends beyond the surface level relaxation provided by Swedish massage, reaching the deep layers of muscle and connective tissues. It applies more intense pressure to release chronic muscle tension and focus on the fibrous tissues around the joints known as fascia.
Research supports the efficacy of deep tissue massage, showing significant health benefits such as reduced blood pressure post-session—often within 40 minutes to an hour. Findings published in a Psychiatry journal reveal that deep tissue massage not only lowers cortisol levels—a hormone linked to stress—but also boosts the release of hormones like oxytocin and serotonin, which elevate mood and aid in overall relaxation.
Our skilled team at Cornerstone Family Chiropractic is ready to enhance your wellbeing with tailored massage therapies. Vicki, our massage therapist, specializes in deep tissue therapy, adept at alleviating deep-seated tension and enhancing muscle recovery. Additionally, Lisa, our physical therapist, offers expertise in craniosacral therapy, myofascial release, and manual lymphatic drainage, providing a comprehensive approach to physical therapy and rehabilitation.
Contact Cornerstone Family Chiropractic in Eagan today to schedule your deep tissue massage and start your journey towards a healthier, more relaxed body.
Call Us (651) 209-9710
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