Are you on a quest for effective pain relief in Eagan? Trigger Point Therapy could be your answer. A tiny, tense muscle knot, often known as a trigger point, might be the hidden culprit behind pain experienced in remote areas of your body. For instance, a trigger point located in the lower to middle back region can project pain up to the shoulders and neck. This often results in neck and shoulder discomfort that may extend into the head, manifesting as either a persistent dull ache or sharp, severe pain.
Trigger Point Therapy focuses on these precise, small muscle knots. It involves applying controlled, targeted pressure directly to the problematic trigger point. After maintaining the pressure for a few seconds, it's released. This therapeutic approach is interactive; as the therapist works, you may be asked to pinpoint areas of pain and practice deep, controlled breathing. This collaboration enhances the effectiveness of the treatment.
The process aims to loosen these muscle knots, providing immediate relief after just one session. Continued Trigger Point Therapy sessions can significantly aid in managing pain stemming from stress, injuries, and other conditions.
Interested in exploring how Trigger Point Therapy can alleviate your pain? Contact the skilled team at Cornerstone Family Chiropractic in Eagan today for more information and to schedule your appointment. Experience firsthand the benefits of this targeted therapeutic approach.
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